Introduction to Ogging Coaching

A quick introduction to how we coach, what we value, and who Ogging is for.

150+ Athletes trusted Ogging with their coaching Perth · Melbourne · Sunshine Coast · Sydney · Tasmania
Join them — trial with us free →

Choose Your Focus

Pick the path that matches your goals right now.

RUNNING

Run faster. Go further.

Right for you if

You're chasing a PB, training for your first marathon, or want a structured plan that actually fits your life — without sacrificing everything in it.

Includes

  • 5km to marathon — all distances coached
  • Perth Track Club sessions included
  • Coaches who've run at the highest level

From $30.25/week

NUTRITION

Fuel the work. Own race day.

Right for you if

You train hard but your fuelling isn't keeping up. Whether it's daily nutrition or race-day strategy, get a plan built around your body and goals.

Includes

  • Training & race-day fuelling strategy
  • Evidence-based, practical — not restrictive
  • Works alongside your coaching program

From $25/week add-on

Trusted by Athletes Across Australia

Why Choose Ogging?

Coaching built around you

Personalised training that adapts to your goals, schedule, and life — not rigid plans.

Real support, real feedback

Ongoing coach input to keep training effective, sustainable, and progressive.

Flexible, no lock-in

Pause or adjust anytime. Training should work for you, not the other way around.

How Training Is Delivered

All Ogging coaching is delivered through TrainingPeaks, the industry-leading platform used by coaches and athletes worldwide.

Your training plan is updated in real time by your coach and synced directly to your watch or device, so you always know what to do, when to do it, and why it matters.

TrainingPeaks allows us to:

  • Deliver personalised sessions tailored to your goals and availability
  • Track progress, load, and consistency over time
  • Provide ongoing feedback, adjustments, and communication
  • Keep training structured, flexible, and sustainable
  • Seamless sync with your Garmin, Wahoo, Polar, Coros and Apple Watch

Whether you’re training for your first race or preparing for a major event, TrainingPeaks ensures your coaching is clear, consistent, and easy to follow — no spreadsheets, no guesswork.

Try Ogging Fit Risk Free

Start with a 1-week free. Train with us, experience the coaching and the community, and make sure it’s the right fit before committing.

No pressure. No lock-ins. Just structured training, real support, and an environment built to help you progress.

OUR PARTNERS

How 1-to-1 Coaching at Ogging Fit Works

Personalised coaching built around you — your goals, your lifestyle, and your sport.

With Ogging 1-to-1 Coaching, you’ll train with a program tailored to your needs, supported by an experienced coach who keeps you accountable and progressing.

You’ll be coached by experienced practitioners from high-performance, professional, and Paralympic sport backgrounds — applying proven principles in a way that fits real life.

Whether you’re aiming to improve your running, preparing for a triathlon, or looking to fuel training and racing more effectively, we provide the structure, balance, and strategy to help you perform at your best.

Coaching goes beyond the plan — with regular check-ins, session feedback, and adjustments made as your training and life demands change.

In short, here’s how it works:

  1. Tell us about you — your goals, background, and availability
  2. Get matched with the right coach for your sport and experience
  3. Start a personalised training plan built around your life
  4. Train with ongoing support and accountability as you progress

No lock-in contracts. Coaching can be adjusted or paused as your life changes.