Running Coaching in Perth & Australia
Perth-based running coaching for athletes across Australia. Structured training, experienced coaches, and a supportive environment for long-term progress and performance.
Start risk-freeRunning coaching built around your experience, goals, and lifestyle.
At Ogging, we provide individual running coaching delivered through the Ogging Track Club, with our coaching hub in Perth, supporting athletes training for 5km, 10km, half marathon, marathon, and everything in between.
Every athlete receives a personalised running program built around their experience, goals, and lifestyle. Our focus is on structured, sustainable training that fits around your life — not generic plans or one-size-fits-all schedules.
To support different training needs, we offer three coaching tiers, with Ogging Pro being the most popular and recommended option for most runners. Across all tiers, athletes train within the Ogging Track Club environment — combining individual coaching with the energy, accountability, and support of a real running community.
Race calendar
Start risk-freeAustralian race calendar — limited coaching spots available
Canberra Marathon
— days to go
Gold Coast Marathon
— days to go
Sunshine Coast Marathon
— days to go
TCS Sydney Marathon
— days to go
Perth Running Festival
— days to go
Melbourne Marathon
— days to go
Our Coaching Tiers
Choose the level of support that matches your goals, schedule, and race calendar.
I run regularly and want a smarter structure
$121 / month
Billed monthly. GST included.
You already train consistently — you just want a structured program that builds intelligently toward your race. Fortnightly updates, no guesswork.
Includes
- Fortnightly personalised run program tailored to your goals
- Periodised phases so you peak on race day, not before
- Monthly check-in to review progress and adjust
- TrainingPeaks delivery — sessions synced straight to your watch
- Access to the Ogging athlete community & squad
- Full Ogging Athlete Portal & Knowledge Hub
+ Optional add-on: Performance Nutrition +$100/month
- Monthly 45-min consult with Oggi
- Personalised race fuelling strategy
- Ongoing nutrition adjustments
I want a PB and a coach who adapts with me
$165 / month
Billed monthly. GST included.
Your coach writes your week, adapts when life gets in the way, and is contactable when it matters. The plan always fits your life — not the other way around.
Includes
- Weekly program updated as your fitness & life evolves
- Adaptive adjustments based on fatigue, pace data & recovery
- Pacing strategy so you negative split, not blow up
- Direct coach contact — email, text, or voice
- Ogging running community, squad sessions & race support
- Track Club access — intervals and tempo with the squad
- Full Ogging Athlete Portal & Knowledge Hub
+ Optional add-on: Performance Nutrition +$100/month
- Monthly 45-min consult with Oggi
- Personalised race fuelling strategy
- Ongoing nutrition adjustments
I have a serious goal and need full coach oversight
$264 / month
Billed monthly. GST included.
For runners with a time goal, qualifier, or milestone that actually means something. Full season oversight, proactive coaching, and precision execution support.
Includes
- Everything in Pro
- Monthly 1:1 call — what is working, what to sharpen next
- Post-race debrief — pacing, execution, what to do differently
- Race-week support — final plan, warm-up, pacing on call
- Season planning built around your A, B and C races
- Advanced data review — pace zones, load trends, race execution
+ Optional add-on: Performance Nutrition +$100/month
- Monthly 45-min consult with Oggi
- Personalised race fuelling strategy
- Ongoing nutrition adjustments
Not sure which tier fits your training? Your first week is risk-free — if it's not the right fit, you don't pay for it. Get started
Meet your coaches
Professional athletes and certified coaches — here to get you to the start line and beyond.
Luke Burrows
Running- Experience: 10+ years as an elite runner, claiming multiple state titles
- Specialisation: Running all distances
- Certifications: Athletics Aus Certified Coach and Physiotherapy student
- PBs: 1500m – 3.42, 3000m – 8.01, 5000m – 14.07, Half Marathon – 1hr 6mins, 800m – 1.49
Will Lewis
Running- Experience: 10+ years as an elite runner. Victorian State 1500m Champ 2022
- Specialisation: Running all distances
- Certifications: Completing Athletics Australia Certificate
- PBs: 1500m – 3.39, 3000m – 8.01, 800m – 1.50. National Team Representative World XC Championship
Savannah Rayner
Running- Experience: 13+ years competing as a track athlete and more recently marathon. 6+ years coaching runners
- Specialisation: Running all distances
- Certifications: Athletics Australia Certified Coach, Cert IV in Personal Training
- PBs: 1500m – 4:36, 3000m – 9:56, 5km – 17:30, Half Marathon – 1h29, Marathon – 3h17
Emma Ferguson
Running- Experience: 10+ years as a Professional Athlete (Div 1 College Athlete) and 6-months coaching
- Specialisation: Beginner to Intermediate 5km to Marathon Distance running
- Certifications: Level 1 Athletics Australia Coach
- 2017 Australian U18 Champion in 1500m · represented WA in track and cross country 2013–2018
What athletes say
5.0 on Google · 23Couldn't recommend the team at Oggingfit enough! I started being coached for running 6 months ago, and went from basically zero running experience to completing a half marathon, and now starting triathlon training and I haven't never felt fitter or stronger. Also the support throughout from my coach has been second to none. Can't wait to keep working with them and smashing goals!
Sohana G · Google review
Signing up to Ogging Fit has been the best thing that I've done for my fitness and approach to training/endurance sports. Jonny and the team are genuinely the best coaches in the business when it comes to customised training plans for running and triathlons, especially to suit busy schedules. After just a few months of running coaching I was comfortably running better than ever, enjoying training more than ever, and improved my marathon time by almost an hour (!!). I can't recommend the team highly enough - definitely the top-rated coaches in Perth (and Aus) (and beyond).
Grace B · Google review
Absolutely thrilled with the coaching I received leading up to my recent 70.3. Had a 14 minute PB in tougher conditions. Reece was awesome. From the start, his communication was top-notch.. he was always clear, supportive, and responsive whenever I had questions or needed adjustments to the plan. Reece is a fantastic coach who genuinely cares about his athletes. If you're looking for someone who can help you reach your goals while providing excellent support and guidance, I highly recommend him!
Joel H. · Google review
How Training Is Delivered
All Ogging coaching is delivered through TrainingPeaks, the industry-leading platform used by coaches and athletes worldwide.
Your training plan is updated in real time by your coach and synced directly to your watch or device, so you always know what to do, when to do it, and why it matters.
- Personalised sessions tailored to your goals and availability
- Progress, load and consistency tracked over time
- Ongoing feedback, adjustments, and communication
- Structured, flexible, sustainable training
Whether you're training for your first race or preparing for a major event, TrainingPeaks ensures your coaching is clear, consistent, and easy to follow — no spreadsheets, no guesswork.
More Than Just Laps
Ogging Track Club is where community meets performance. Expect tough sets, big laughs, and a team that celebrates every rep. Show up, run hard, and leave better.
Find Out MoreWhy Choose Ogging?
Coaching built around you
Personalised training that adapts to your goals, schedule, and life — not rigid plans.
Real support, real feedback
Ongoing coach input to keep training effective, sustainable, and progressive.
Flexible, no lock-in
Pause or adjust anytime. Training should work for you, not the other way around.
Onboarding Process
Complete Enquiry Form
Tell us about your goals, background, and preferred coaching tier. This helps us match you with the right Ogging coach.
Discovery Call
Your coach will reach out for a quick chat to understand your needs and make sure we're the right fit.
Onboarding Pack
We'll send you everything to get started: TrainingPeaks setup, waiver, and direct debit link. This ensures your program and payments are seamless.
Start Training!
Jump into your personalised program and connect with the Ogging community. Your journey starts here.
Try Ogging Risk Free
Start with a risk-free first week. Train with us, experience the coaching and the community, and make sure it's the right fit before committing. If the first week isn't right, you don't pay for it. No pressure. No lock-ins.
Get Started