1-to-1 Triathlon Coaching

At Ogging Fit, we take a genuinely personalised approach to every athlete - whether you're chasing your first finish line or your fastest one yet. Unlike many coaching companies that offer a one-size-fits-all solution, we meet you where you're at, with the flexibility to choose how much support you want.

From beginners to elite performers, our coaches are here to guide you with structured, sustainable training plans that fit your goals and your life - not the other way around.

With the introduction of three clear coaching tiers - Ogging Core, Ogging Pro, and Ogging Premium - you now have the freedom to choose the level of guidance, communication, and support that works for you. When you join Ogging Fit, you’re not just getting a program - you're joining a team. You’ll be backed by a community of athletes, coaches, and experts who genuinely care about your progress, and who bring energy, accountability, and support every step of the way.

Our Coaching Tiers

Core

Your foundation for success. Access structured training plans, coach feedback, and the support you need to build consistency and fitness. Perfect for athletes chasing goals while balancing a busy life.

For athletes who want structure and steady progress — without the bells and whistles.

Ideal for those who prefer independence but still want purpose and accountability.

Includes:

  • Fortnightly personalised program
  • Structured, flexible training blocks
  • Monthly coach check-ins (email)
  • Training platform access
  • Ogging community + squad energy

Commitment: 6–12 hrs/week, 4–10 workouts

$40/week + GST

Start Core

Pro (Recommended)

Step it up with personalised coaching. Tailored sessions, data analysis, and direct communication with your coach to refine performance, push limits, and hit new PBs. Ideal for athletes ready to go all-in.

For athletes chasing performance with full access to their coach.

Best for those racing with intent — PBs, Kona qualification, or age group competition.

Includes:

  • Weekly personalised program
  • Dynamic plan adjustments
  • Race planning & pacing strategy
  • Unlimited coach communication (email, text, voice)
  • Training platform access
  • Ogging community + squad perks & event support
  • Perth athletes: access to Ogging Track Club

Commitment: 7–17 hrs/week, 6–12 workouts

$50/week + GST

Go Pro

Premium

The full package. Everything in Pro plus race-day planning, nutrition support, and 360° performance management. Designed for athletes chasing the ultimate results with complete guidance.

For athletes who want the complete package.

Everything in Pro plus nutrition coaching for total performance management.

Includes:

  • All Pro features
  • Integrated nutrition support (fueling, recovery, race-day strategy)

$70/week + GST

Unlock Premium
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Nutrition to Fuel the Journey

At Ogging Fit we believe in holistic, feasible and sustainable solutions. Especially when it comes to your nutrition.

Get Started

Onboarding Process

Step 1 – Complete Enquiry Form

Tell us about your goals, background, and preferred coaching tier. This helps us match you with the right Ogging coach.

Step 2 – Discovery Call

Your coach will reach out for a quick chat to understand your needs and make sure we’re the right fit.

Step 3 – Onboarding Pack

We’ll send you everything to get started: TrainingPeaks setup, waiver, and direct debit link. This ensures your program and payments are seamless.

Step 4 – Start Training!

Jump into your personalised program and connect with the Ogging community. Your journey starts here.

Start the Process